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LIVING IN BALANCE:
Your Radio Resource for Harmonizing Body, Mind, Heart & Soul.
We all want to live a balanced life... enjoy our family and work... feel creative and spiritually connected.
But how can we keep ourselves centered in this busy, chaotic, plugged-in 24/7 world? There's too much to do, too many details and too little time.
Let LIVING IN BALANCE's host BARBARA SCHIFFMAN help you discover new ways to harmonize your Body, Mind, Heart and Soul week by week. As a Life Balance Coach & Certified Hypnotherapist, Barbara's an expert at helping busy creative people increase positive energy and maintain balance one life-slice at a time!
In addition to Barbara's suggestions based on her Life Balance coaching programs, this radio series presents a wide range of tips, resources and experts to help you tune in to every part of your life. Barbara and her expert-guests share what they do to balance their own lives and recharge their energy, especially when unexpected challenges or opportunities arise.
Episodes focus on one or more of the natural energy patterns Barbara uses in her coaching work and her own life. These include LIFE ELEMENTS which resonate with Nature's Four Elements: Body & Environment = Earth; Mind = Air; Emotions & Relationships = Water; Spiritual Connections & Taking Action = Fire.
Barbara also works with the Zodiac's 12 Astro-Energies which each blend a Life Element with an Energy Rhythm (moving, grounding or integrating). These natural energy patterns literally vibrate with the various parts of our lives --- from our bodies, health, possessions and environment to our relationships, careers, lifetime goals or dreams and more. She explores them each over 12 WHEEL OF LIFE episodes in the first few months of 2008.
In addition, Barbara often leads Guided Meditations tuned to the theme of the episode. Meditations in the 3rd or 4th segment are noted on a show's info page. You can download these mini-meditations and listen again whenever you're thrown off-center or need an energy-boost during your busy week.
For more info on Barbara and her Life Balance teleclasses, workshops, retreats, books &/or guided imagery CDs, visit: www.HypnoSynergy.com or her new online store www.EclecticDelights.com
more...
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May 19, 2008
LIFE ELEMENTS - BODY & ENERGY: John Sullivan (EarthRite)
One way of finding balance is to get grounded -- literally! Using the Earth as an energy grounding tool is an ancient concept. But it's being used in new ways with new technologies by companies like EarthRite. Join intuitive healer and CEO of EarthRite JOHN SULLIVAN to find out why 'getting earthed" can help your health, emotions and mental clarity.
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April 28, 2008
LIFE BALANCE #3 - COLOR YOUR LIFE BALANCED: Barbara Schiffman
Now that we've journeyed around the Wheel of Life, integrate its 12 distinct energies by tuning into its full spectrum of vibrations. Since each "slice of life" resonates with a color, you can use color to energize or calm any part of your life. Learn a variety of ways to use colors for life balance from LIB host BARBARA SCHIFFMAN. |
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April 14, 2008
WHEEL OF LIFE #12 - DREAMS & IMAGINATION: Robert Moss
We finally come round to the final slice on our Wheel of Life. It resonates with our inner world of dreams and imagination. Join Active Dreaming teacher and author ROBERT MOSS to find out how to use your dreams, imagination and coincidences to powerfully create and maintain balance in every part of your life literally from the inside out. |
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Visit the complete archive... |
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Check out the relaxing and rejuvenating CDs of LIB's meditation music composer David Blonski at www.TimelessProductions.com
Living in Balance listeners are also invited to participate in Barbara's ongoing LIFE ENERGY TIPS CONTEST and LIFE BALANCE BOOK CLUB! The best tips and book reviews submitted are shared on-air so submit your tips and reviews as often as you like.
To submit TIPS on how you stay energized and centered in your life, email them to Barbara@HypnoSynergy.com with "LIB TIPS" in the subject line. Include your full name, where you live, phone and email in the email text. Listeners whose Life Energy tips are selected for sharing on-air will receive a LIFE THEME COACHING SESSION with Barbara (by phone).
Share REVIEWS OF BOOKS that enhance your personal Life Balance quest to Barbara's LIFE BALANCE BOOK CLUB. Email Barbara@HypnoSynergy.com with brief reviews (up to 300 words) of books which have helped you in any area of life or with overall balance. Type "LIB BOOKS" in the subject line and include your full name, where you live, phone and email in the email text. Listeners whose book reviews are shared on-air will receive a copy of Barbara's exclusive LIFE ENERGY TUNE-UP workbook & guided meditation CD kit.
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